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How many calories do yo burn while 16 hours and 4 minutes of Squash?
Calories burned: | 388,681 |
Total duration: | 21124 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 21124 minutes of Badminton
- 21124 minutes of Table tennis (Ping pong)
- 21124 minutes of Tennis
- 21124 minutes of Tennis
21124 minutes of regularly doing Squash will not only help you burn 388,681 calories but also raise your Metabolic Rate up to 391,647 kcal if you are a man and 391,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 388681 calories during your workout which is an equal amount of calories that are in:
- 4576 apples
- 15541 Carrot
- 1804 Doughnut
- 1059 Hamburger
- 1525 Candy bar (chocolate)
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