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How many calories do yo burn while 11 hours and 12 minutes of Squash?
Calories burned: | 20,697 |
Total duration: | 2112 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2112 minutes of Badminton
- 2112 minutes of Table tennis (Ping pong)
- 2112 minutes of Tennis
- 2112 minutes of Tennis
2112 minutes of regularly doing Squash will not only help you burn 20,697 calories but also raise your Metabolic Rate up to 23,663 kcal if you are a man and 23,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20697 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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