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How many calories do yo burn while 15 hours and 58 minutes of Squash?
Calories burned: | 211,180 |
Total duration: | 21118 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21118 minutes of Badminton
- 21118 minutes of Table tennis (Ping pong)
- 21118 minutes of Tennis
- 21118 minutes of Tennis
21118 minutes of regularly doing Squash will not only help you burn 211,180 calories but also raise your Metabolic Rate up to 214,146 kcal if you are a man and 213,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211180 calories during your workout which is an equal amount of calories that are in:
- 2487 apples
- 8444 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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