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How many calories do yo burn while 14 hours and 4 minutes of Squash?
Calories burned: | 415,879 |
Total duration: | 21004 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21004 minutes of Badminton
- 21004 minutes of Table tennis (Ping pong)
- 21004 minutes of Tennis
- 21004 minutes of Tennis
21004 minutes of regularly doing Squash will not only help you burn 415,879 calories but also raise your Metabolic Rate up to 418,845 kcal if you are a man and 418,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 415879 calories during your workout which is an equal amount of calories that are in:
- 4897 apples
- 16629 Carrot
- 1930 Doughnut
- 1133 Hamburger
- 1632 Candy bar (chocolate)
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