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How many calories do yo burn while 13 hours and 41 minutes of Squash?
Calories burned: | 180,436 |
Total duration: | 20981 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 20981 minutes of Badminton
- 20981 minutes of Table tennis (Ping pong)
- 20981 minutes of Tennis
- 20981 minutes of Tennis
20981 minutes of regularly doing Squash will not only help you burn 180,436 calories but also raise your Metabolic Rate up to 183,402 kcal if you are a man and 182,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180436 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7215 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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