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How many calories do yo burn while 13 hours and 38 minutes of Squash?
Calories burned: | 293,692 |
Total duration: | 20978 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20978 minutes of Badminton
- 20978 minutes of Table tennis (Ping pong)
- 20978 minutes of Tennis
- 20978 minutes of Tennis
20978 minutes of regularly doing Squash will not only help you burn 293,692 calories but also raise your Metabolic Rate up to 296,658 kcal if you are a man and 296,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293692 calories during your workout which is an equal amount of calories that are in:
- 3458 apples
- 11743 Carrot
- 1363 Doughnut
- 800 Hamburger
- 1153 Candy bar (chocolate)
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