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How many calories do yo burn while 12 hours and 40 minutes of Squash?
Calories burned: | 313,800 |
Total duration: | 20920 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20920 minutes of Badminton
- 20920 minutes of Table tennis (Ping pong)
- 20920 minutes of Tennis
- 20920 minutes of Tennis
20920 minutes of regularly doing Squash will not only help you burn 313,800 calories but also raise your Metabolic Rate up to 316,766 kcal if you are a man and 316,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 313800 calories during your workout which is an equal amount of calories that are in:
- 3695 apples
- 12547 Carrot
- 1456 Doughnut
- 855 Hamburger
- 1232 Candy bar (chocolate)
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