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How many calories do yo burn while 12 hours and 25 minutes of Squash?
Calories burned: | 434,824 |
Total duration: | 20905 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20905 minutes of Badminton
- 20905 minutes of Table tennis (Ping pong)
- 20905 minutes of Tennis
- 20905 minutes of Tennis
20905 minutes of regularly doing Squash will not only help you burn 434,824 calories but also raise your Metabolic Rate up to 437,790 kcal if you are a man and 437,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 434824 calories during your workout which is an equal amount of calories that are in:
- 5120 apples
- 17386 Carrot
- 2018 Doughnut
- 1184 Hamburger
- 1707 Candy bar (chocolate)
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