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How many calories do yo burn while 11 hours and 58 minutes of Squash?
Calories burned: | 371,628 |
Total duration: | 20878 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20878 minutes of Badminton
- 20878 minutes of Table tennis (Ping pong)
- 20878 minutes of Tennis
- 20878 minutes of Tennis
20878 minutes of regularly doing Squash will not only help you burn 371,628 calories but also raise your Metabolic Rate up to 374,594 kcal if you are a man and 374,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 371628 calories during your workout which is an equal amount of calories that are in:
- 4376 apples
- 14859 Carrot
- 1725 Doughnut
- 1012 Hamburger
- 1459 Candy bar (chocolate)
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