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How many calories do yo burn while 10 hours and 52 minutes of Squash?
Calories burned: | 291,368 |
Total duration: | 20812 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20812 minutes of Badminton
- 20812 minutes of Table tennis (Ping pong)
- 20812 minutes of Tennis
- 20812 minutes of Tennis
20812 minutes of regularly doing Squash will not only help you burn 291,368 calories but also raise your Metabolic Rate up to 294,334 kcal if you are a man and 293,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 291368 calories during your workout which is an equal amount of calories that are in:
- 3431 apples
- 11650 Carrot
- 1352 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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