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How many calories do yo burn while 10 hours and 23 minutes of Squash?
Calories burned: | 162,107 |
Total duration: | 20783 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20783 minutes of Badminton
- 20783 minutes of Table tennis (Ping pong)
- 20783 minutes of Tennis
- 20783 minutes of Tennis
20783 minutes of regularly doing Squash will not only help you burn 162,107 calories but also raise your Metabolic Rate up to 165,073 kcal if you are a man and 164,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162107 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6482 Carrot
- 752 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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