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How many calories do yo burn while 9 hours and 39 minutes of Squash?
Calories burned: | 427,223 |
Total duration: | 20739 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 20739 minutes of Badminton
- 20739 minutes of Table tennis (Ping pong)
- 20739 minutes of Tennis
- 20739 minutes of Tennis
20739 minutes of regularly doing Squash will not only help you burn 427,223 calories but also raise your Metabolic Rate up to 430,189 kcal if you are a man and 429,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 427223 calories during your workout which is an equal amount of calories that are in:
- 5030 apples
- 17082 Carrot
- 1983 Doughnut
- 1164 Hamburger
- 1677 Candy bar (chocolate)
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