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How many calories do yo burn while 9 hours and 25 minutes of Squash?
Calories burned: | 165,800 |
Total duration: | 20725 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20725 minutes of Badminton
- 20725 minutes of Table tennis (Ping pong)
- 20725 minutes of Tennis
- 20725 minutes of Tennis
20725 minutes of regularly doing Squash will not only help you burn 165,800 calories but also raise your Metabolic Rate up to 168,766 kcal if you are a man and 168,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165800 calories during your workout which is an equal amount of calories that are in:
- 1952 apples
- 6629 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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