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How many calories do yo burn while 10 hours and 32 minutes of Squash?
Calories burned: | 18,233 |
Total duration: | 2072 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2072 minutes of Badminton
- 2072 minutes of Table tennis (Ping pong)
- 2072 minutes of Tennis
- 2072 minutes of Tennis
2072 minutes of regularly doing Squash will not only help you burn 18,233 calories but also raise your Metabolic Rate up to 21,199 kcal if you are a man and 20,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18233 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 729 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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