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How many calories do yo burn while 10 hours and 31 minutes of Squash?
Calories burned: | 16,568 |
Total duration: | 2071 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2071 minutes of Badminton
- 2071 minutes of Table tennis (Ping pong)
- 2071 minutes of Tennis
- 2071 minutes of Tennis
2071 minutes of regularly doing Squash will not only help you burn 16,568 calories but also raise your Metabolic Rate up to 19,534 kcal if you are a man and 18,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16568 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 662 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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