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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 314,640 |
Total duration: | 20700 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 20700 minutes of Badminton
- 20700 minutes of Table tennis (Ping pong)
- 20700 minutes of Tennis
- 20700 minutes of Tennis
20700 minutes of regularly doing Squash will not only help you burn 314,640 calories but also raise your Metabolic Rate up to 317,606 kcal if you are a man and 317,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314640 calories during your workout which is an equal amount of calories that are in:
- 3705 apples
- 12581 Carrot
- 1460 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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