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How many calories do yo burn while 8 hours and 56 minutes of Squash?
Calories burned: | 177,985 |
Total duration: | 20696 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 20696 minutes of Badminton
- 20696 minutes of Table tennis (Ping pong)
- 20696 minutes of Tennis
- 20696 minutes of Tennis
20696 minutes of regularly doing Squash will not only help you burn 177,985 calories but also raise your Metabolic Rate up to 180,951 kcal if you are a man and 180,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177985 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7117 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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