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How many calories do yo burn while 8 hours and 13 minutes of Squash?
Calories burned: | 161,093 |
Total duration: | 20653 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20653 minutes of Badminton
- 20653 minutes of Table tennis (Ping pong)
- 20653 minutes of Tennis
- 20653 minutes of Tennis
20653 minutes of regularly doing Squash will not only help you burn 161,093 calories but also raise your Metabolic Rate up to 164,059 kcal if you are a man and 163,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161093 calories during your workout which is an equal amount of calories that are in:
- 1897 apples
- 6441 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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