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How many calories do yo burn while 7 hours and 58 minutes of Squash?
Calories burned: | 429,270 |
Total duration: | 20638 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20638 minutes of Badminton
- 20638 minutes of Table tennis (Ping pong)
- 20638 minutes of Tennis
- 20638 minutes of Tennis
20638 minutes of regularly doing Squash will not only help you burn 429,270 calories but also raise your Metabolic Rate up to 432,236 kcal if you are a man and 431,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 429270 calories during your workout which is an equal amount of calories that are in:
- 5054 apples
- 17164 Carrot
- 1992 Doughnut
- 1169 Hamburger
- 1685 Candy bar (chocolate)
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