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How many calories do yo burn while 7 hours and 51 minutes of Squash?
Calories burned: | 309,465 |
Total duration: | 20631 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20631 minutes of Badminton
- 20631 minutes of Table tennis (Ping pong)
- 20631 minutes of Tennis
- 20631 minutes of Tennis
20631 minutes of regularly doing Squash will not only help you burn 309,465 calories but also raise your Metabolic Rate up to 312,431 kcal if you are a man and 311,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309465 calories during your workout which is an equal amount of calories that are in:
- 3644 apples
- 12374 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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