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How many calories do yo burn while 7 hours and 30 minutes of Squash?
Calories burned: | 403,956 |
Total duration: | 20610 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 20610 minutes of Badminton
- 20610 minutes of Table tennis (Ping pong)
- 20610 minutes of Tennis
- 20610 minutes of Tennis
20610 minutes of regularly doing Squash will not only help you burn 403,956 calories but also raise your Metabolic Rate up to 406,922 kcal if you are a man and 406,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 403956 calories during your workout which is an equal amount of calories that are in:
- 4756 apples
- 16152 Carrot
- 1875 Doughnut
- 1100 Hamburger
- 1585 Candy bar (chocolate)
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