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How many calories do yo burn while 10 hours and 18 minutes of Squash?
Calories burned: | 30,870 |
Total duration: | 2058 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2058 minutes of Badminton
- 2058 minutes of Table tennis (Ping pong)
- 2058 minutes of Tennis
- 2058 minutes of Tennis
2058 minutes of regularly doing Squash will not only help you burn 30,870 calories but also raise your Metabolic Rate up to 33,836 kcal if you are a man and 33,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30870 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1234 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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