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How many calories do yo burn while 6 hours and 58 minutes of Squash?
Calories burned: | 358,057 |
Total duration: | 20578 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 20578 minutes of Badminton
- 20578 minutes of Table tennis (Ping pong)
- 20578 minutes of Tennis
- 20578 minutes of Tennis
20578 minutes of regularly doing Squash will not only help you burn 358,057 calories but also raise your Metabolic Rate up to 361,023 kcal if you are a man and 360,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 358057 calories during your workout which is an equal amount of calories that are in:
- 4216 apples
- 14317 Carrot
- 1662 Doughnut
- 975 Hamburger
- 1405 Candy bar (chocolate)
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