-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 10 hours and 16 minutes of Squash?
Calories burned: | 28,784 |
Total duration: | 2056 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2056 minutes of Badminton
- 2056 minutes of Table tennis (Ping pong)
- 2056 minutes of Tennis
- 2056 minutes of Tennis
2056 minutes of regularly doing Squash will not only help you burn 28,784 calories but also raise your Metabolic Rate up to 31,750 kcal if you are a man and 31,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28784 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!