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How many calories do yo burn while 6 hours and 33 minutes of Squash?
Calories burned: | 213,751 |
Total duration: | 20553 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 20553 minutes of Badminton
- 20553 minutes of Table tennis (Ping pong)
- 20553 minutes of Tennis
- 20553 minutes of Tennis
20553 minutes of regularly doing Squash will not only help you burn 213,751 calories but also raise your Metabolic Rate up to 216,717 kcal if you are a man and 216,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213751 calories during your workout which is an equal amount of calories that are in:
- 2517 apples
- 8547 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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