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How many calories do yo burn while 6 hours and 14 minutes of Squash?
Calories burned: | 156,058 |
Total duration: | 20534 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 20534 minutes of Badminton
- 20534 minutes of Table tennis (Ping pong)
- 20534 minutes of Tennis
- 20534 minutes of Tennis
20534 minutes of regularly doing Squash will not only help you burn 156,058 calories but also raise your Metabolic Rate up to 159,024 kcal if you are a man and 158,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156058 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6240 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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