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How many calories do yo burn while 5 hours and 43 minutes of Squash?
Calories burned: | 434,663 |
Total duration: | 20503 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 20503 minutes of Badminton
- 20503 minutes of Table tennis (Ping pong)
- 20503 minutes of Tennis
- 20503 minutes of Tennis
20503 minutes of regularly doing Squash will not only help you burn 434,663 calories but also raise your Metabolic Rate up to 437,629 kcal if you are a man and 437,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 434663 calories during your workout which is an equal amount of calories that are in:
- 5118 apples
- 17380 Carrot
- 2017 Doughnut
- 1184 Hamburger
- 1706 Candy bar (chocolate)
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