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How many calories do yo burn while 5 hours and 12 minutes of Squash?
Calories burned: | 405,345 |
Total duration: | 20472 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20472 minutes of Badminton
- 20472 minutes of Table tennis (Ping pong)
- 20472 minutes of Tennis
- 20472 minutes of Tennis
20472 minutes of regularly doing Squash will not only help you burn 405,345 calories but also raise your Metabolic Rate up to 408,311 kcal if you are a man and 407,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 405345 calories during your workout which is an equal amount of calories that are in:
- 4773 apples
- 16207 Carrot
- 1881 Doughnut
- 1104 Hamburger
- 1591 Candy bar (chocolate)
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