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How many calories do yo burn while 5 hours of Squash?
Calories burned: | 286,440 |
Total duration: | 20460 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20460 minutes of Badminton
- 20460 minutes of Table tennis (Ping pong)
- 20460 minutes of Tennis
- 20460 minutes of Tennis
20460 minutes of regularly doing Squash will not only help you burn 286,440 calories but also raise your Metabolic Rate up to 289,406 kcal if you are a man and 288,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286440 calories during your workout which is an equal amount of calories that are in:
- 3373 apples
- 11453 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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