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How many calories do yo burn while 5 hours of Table tennis (Ping pong)?
Calories burned: | 95,480 |
Total duration: | 20460 min |
Your weight: | 154.3 lbs |
20460 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 95,480 calories but also raise your Metabolic Rate up to 98,446 kcal if you are a man and 97,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 95480 calories during your workout which is an equal amount of calories that are in:
- 1124 apples
- 3818 Carrot
- 443 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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