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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 425,235 |
Total duration: | 20444 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20444 minutes of Badminton
- 20444 minutes of Table tennis (Ping pong)
- 20444 minutes of Tennis
- 20444 minutes of Tennis
20444 minutes of regularly doing Squash will not only help you burn 425,235 calories but also raise your Metabolic Rate up to 428,201 kcal if you are a man and 427,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 425235 calories during your workout which is an equal amount of calories that are in:
- 5007 apples
- 17003 Carrot
- 1974 Doughnut
- 1158 Hamburger
- 1669 Candy bar (chocolate)
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