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How many calories do yo burn while 4 hours and 29 minutes of Squash?
Calories burned: | 384,065 |
Total duration: | 20429 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20429 minutes of Badminton
- 20429 minutes of Table tennis (Ping pong)
- 20429 minutes of Tennis
- 20429 minutes of Tennis
20429 minutes of regularly doing Squash will not only help you burn 384,065 calories but also raise your Metabolic Rate up to 387,031 kcal if you are a man and 386,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 384065 calories during your workout which is an equal amount of calories that are in:
- 4522 apples
- 15356 Carrot
- 1783 Doughnut
- 1046 Hamburger
- 1507 Candy bar (chocolate)
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