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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 326,848 |
Total duration: | 20428 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20428 minutes of Badminton
- 20428 minutes of Table tennis (Ping pong)
- 20428 minutes of Tennis
- 20428 minutes of Tennis
20428 minutes of regularly doing Squash will not only help you burn 326,848 calories but also raise your Metabolic Rate up to 329,814 kcal if you are a man and 329,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326848 calories during your workout which is an equal amount of calories that are in:
- 3848 apples
- 13069 Carrot
- 1517 Doughnut
- 890 Hamburger
- 1283 Candy bar (chocolate)
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