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How many calories do yo burn while 4 hours and 5 minutes of Squash?
Calories burned: | 285,670 |
Total duration: | 20405 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20405 minutes of Badminton
- 20405 minutes of Table tennis (Ping pong)
- 20405 minutes of Tennis
- 20405 minutes of Tennis
20405 minutes of regularly doing Squash will not only help you burn 285,670 calories but also raise your Metabolic Rate up to 288,636 kcal if you are a man and 288,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 285670 calories during your workout which is an equal amount of calories that are in:
- 3364 apples
- 11422 Carrot
- 1326 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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