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How many calories do yo burn while 10 hours of Squash?
Calories burned: | 28,152 |
Total duration: | 2040 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 2040 minutes of Badminton
- 2040 minutes of Table tennis (Ping pong)
- 2040 minutes of Tennis
- 2040 minutes of Tennis
2040 minutes of regularly doing Squash will not only help you burn 28,152 calories but also raise your Metabolic Rate up to 31,118 kcal if you are a man and 30,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28152 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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