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How many calories do yo burn while 3 hours and 6 minutes of Squash?
Calories burned: | 174,975 |
Total duration: | 20346 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 20346 minutes of Badminton
- 20346 minutes of Table tennis (Ping pong)
- 20346 minutes of Tennis
- 20346 minutes of Tennis
20346 minutes of regularly doing Squash will not only help you burn 174,975 calories but also raise your Metabolic Rate up to 177,941 kcal if you are a man and 177,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174975 calories during your workout which is an equal amount of calories that are in:
- 2060 apples
- 6996 Carrot
- 812 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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