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How many calories do yo burn while 2 hours and 51 minutes of Squash?
Calories burned: | 256,170 |
Total duration: | 20331 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 20331 minutes of Badminton
- 20331 minutes of Table tennis (Ping pong)
- 20331 minutes of Tennis
- 20331 minutes of Tennis
20331 minutes of regularly doing Squash will not only help you burn 256,170 calories but also raise your Metabolic Rate up to 259,136 kcal if you are a man and 258,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256170 calories during your workout which is an equal amount of calories that are in:
- 3016 apples
- 10243 Carrot
- 1189 Doughnut
- 698 Hamburger
- 1005 Candy bar (chocolate)
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