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How many calories do yo burn while 9 hours and 52 minutes of Squash?
Calories burned: | 16,256 |
Total duration: | 2032 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2032 minutes of Badminton
- 2032 minutes of Table tennis (Ping pong)
- 2032 minutes of Tennis
- 2032 minutes of Tennis
2032 minutes of regularly doing Squash will not only help you burn 16,256 calories but also raise your Metabolic Rate up to 19,222 kcal if you are a man and 18,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16256 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 650 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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