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How many calories do yo burn while 2 hours and 11 minutes of Squash?
Calories burned: | 381,470 |
Total duration: | 20291 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20291 minutes of Badminton
- 20291 minutes of Table tennis (Ping pong)
- 20291 minutes of Tennis
- 20291 minutes of Tennis
20291 minutes of regularly doing Squash will not only help you burn 381,470 calories but also raise your Metabolic Rate up to 384,436 kcal if you are a man and 383,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 381470 calories during your workout which is an equal amount of calories that are in:
- 4492 apples
- 15253 Carrot
- 1770 Doughnut
- 1039 Hamburger
- 1497 Candy bar (chocolate)
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