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How many calories do yo burn while 2 hours and 10 minutes of Squash?
Calories burned: | 284,060 |
Total duration: | 20290 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20290 minutes of Badminton
- 20290 minutes of Table tennis (Ping pong)
- 20290 minutes of Tennis
- 20290 minutes of Tennis
20290 minutes of regularly doing Squash will not only help you burn 284,060 calories but also raise your Metabolic Rate up to 287,026 kcal if you are a man and 286,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284060 calories during your workout which is an equal amount of calories that are in:
- 3345 apples
- 11358 Carrot
- 1318 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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