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How many calories do yo burn while 2 hours and 9 minutes of Squash?
Calories burned: | 361,144 |
Total duration: | 20289 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20289 minutes of Badminton
- 20289 minutes of Table tennis (Ping pong)
- 20289 minutes of Tennis
- 20289 minutes of Tennis
20289 minutes of regularly doing Squash will not only help you burn 361,144 calories but also raise your Metabolic Rate up to 364,110 kcal if you are a man and 363,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 361144 calories during your workout which is an equal amount of calories that are in:
- 4252 apples
- 14440 Carrot
- 1676 Doughnut
- 984 Hamburger
- 1417 Candy bar (chocolate)
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