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How many calories do yo burn while 2 hours and 3 minutes of Squash?
Calories burned: | 219,056 |
Total duration: | 20283 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20283 minutes of Badminton
- 20283 minutes of Table tennis (Ping pong)
- 20283 minutes of Tennis
- 20283 minutes of Tennis
20283 minutes of regularly doing Squash will not only help you burn 219,056 calories but also raise your Metabolic Rate up to 222,022 kcal if you are a man and 221,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219056 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8759 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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