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How many calories do yo burn while 2 hours and 2 minutes of Squash?
Calories burned: | 300,173 |
Total duration: | 20282 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20282 minutes of Badminton
- 20282 minutes of Table tennis (Ping pong)
- 20282 minutes of Tennis
- 20282 minutes of Tennis
20282 minutes of regularly doing Squash will not only help you burn 300,173 calories but also raise your Metabolic Rate up to 303,139 kcal if you are a man and 302,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300173 calories during your workout which is an equal amount of calories that are in:
- 3534 apples
- 12002 Carrot
- 1393 Doughnut
- 818 Hamburger
- 1178 Candy bar (chocolate)
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