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How many calories do yo burn while 1 hour and 57 minutes of Squash?
Calories burned: | 283,878 |
Total duration: | 20277 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20277 minutes of Badminton
- 20277 minutes of Table tennis (Ping pong)
- 20277 minutes of Tennis
- 20277 minutes of Tennis
20277 minutes of regularly doing Squash will not only help you burn 283,878 calories but also raise your Metabolic Rate up to 286,844 kcal if you are a man and 286,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283878 calories during your workout which is an equal amount of calories that are in:
- 3342 apples
- 11351 Carrot
- 1318 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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