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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 356,628 |
Total duration: | 20263 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 20263 minutes of Badminton
- 20263 minutes of Table tennis (Ping pong)
- 20263 minutes of Tennis
- 20263 minutes of Tennis
20263 minutes of regularly doing Squash will not only help you burn 356,628 calories but also raise your Metabolic Rate up to 359,594 kcal if you are a man and 359,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 356628 calories during your workout which is an equal amount of calories that are in:
- 4199 apples
- 14259 Carrot
- 1655 Doughnut
- 971 Hamburger
- 1400 Candy bar (chocolate)
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