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How many calories do yo burn while 1 hour and 27 minutes of Squash?
Calories burned: | 259,161 |
Total duration: | 20247 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20247 minutes of Badminton
- 20247 minutes of Table tennis (Ping pong)
- 20247 minutes of Tennis
- 20247 minutes of Tennis
20247 minutes of regularly doing Squash will not only help you burn 259,161 calories but also raise your Metabolic Rate up to 262,127 kcal if you are a man and 261,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259161 calories during your workout which is an equal amount of calories that are in:
- 3051 apples
- 10362 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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