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How many calories do yo burn while 1 hour and 21 minutes of Squash?
Calories burned: | 259,084 |
Total duration: | 20241 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20241 minutes of Badminton
- 20241 minutes of Table tennis (Ping pong)
- 20241 minutes of Tennis
- 20241 minutes of Tennis
20241 minutes of regularly doing Squash will not only help you burn 259,084 calories but also raise your Metabolic Rate up to 262,050 kcal if you are a man and 261,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259084 calories during your workout which is an equal amount of calories that are in:
- 3051 apples
- 10359 Carrot
- 1202 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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