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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 323,776 |
Total duration: | 20236 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20236 minutes of Badminton
- 20236 minutes of Table tennis (Ping pong)
- 20236 minutes of Tennis
- 20236 minutes of Tennis
20236 minutes of regularly doing Squash will not only help you burn 323,776 calories but also raise your Metabolic Rate up to 326,742 kcal if you are a man and 326,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323776 calories during your workout which is an equal amount of calories that are in:
- 3812 apples
- 12946 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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