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How many calories do yo burn while 0 hour and 58 minutes of Squash?
Calories burned: | 323,488 |
Total duration: | 20218 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20218 minutes of Badminton
- 20218 minutes of Table tennis (Ping pong)
- 20218 minutes of Tennis
- 20218 minutes of Tennis
20218 minutes of regularly doing Squash will not only help you burn 323,488 calories but also raise your Metabolic Rate up to 326,454 kcal if you are a man and 325,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323488 calories during your workout which is an equal amount of calories that are in:
- 3809 apples
- 12934 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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