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How many calories do yo burn while 0 hour and 31 minutes of Squash?
Calories burned: | 460,354 |
Total duration: | 20191 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20191 minutes of Badminton
- 20191 minutes of Table tennis (Ping pong)
- 20191 minutes of Tennis
- 20191 minutes of Tennis
20191 minutes of regularly doing Squash will not only help you burn 460,354 calories but also raise your Metabolic Rate up to 463,320 kcal if you are a man and 462,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 460354 calories during your workout which is an equal amount of calories that are in:
- 5420 apples
- 18407 Carrot
- 2137 Doughnut
- 1254 Hamburger
- 1807 Candy bar (chocolate)
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